ABOUT THE BOOK
In Girl, Get Ready to Lose the Damn Weight, bestselling author and wellness expert, Dr. Jada, offers holistic advice that will help women lose the baggage that has weighed down their lives, discover how emotional eating feeds their battle, and confront the real problems with their weight struggle. Not overlooking the spiritual aspect, Dr. Jada details how passions and gifts can enhance one’s efforts to drop the pounds and the baggage that goes with it, once and for all.
Through the topics covered in Girl, Get Ready to Lose the Damn Weight, Dr. Jada delightfully lightens this sometimes heavy issue with real stories, useful tips, and relatable examples that will leave readers touched, moved, and inspired. Full of sage wisdom and beneficial action steps, this provocative and insightful book will transform lives and guide women toward mental fitness, unemotional eating, self-support, tough love, and the reward of physical weight loss.
ABOUT THE AUTHOR
Dr. Jada Moore-Ruffin is a nationally recognized weight loss physician board-certified in family and obesity medicine and well-known wellness expert. Additionally, Dr. Jada is a certified integrative nutrition, certified Abundant Life Path coach, and a successful entrepreneur with an award-winning weight loss center in Atlanta, Georgia. With a passion for weight loss, total wellness, and abundant living, Dr. Jada inspires people to engineer their own happiness, live full out, and create a healthy legacy.
